What is acid reflux?
If you suffer from this condition, it means that acids from your stomach flow back into your esophagus. This action brings forth the uncomfortable sensation we call heartburn - the burning feeling rising from the stomach or lower chest.
The most common symptom of this condition is of course heartburn. Other symptoms include chest pain (part of the heartburn sensation), regurgitation or food going back up to the mouth, hoarseness, dental erosion, and sometimes asthma due to gastric juices seeping into the throat and air passages of the lungs. Silent acid reflux doesn't show these symptoms.
What is silent acid reflux?
This is experiencing the reflux of stomach acids but the sufferer is either unaware of the condition due to the symptoms not being noticeable or the sufferer is not taking any action towards treatment. Diagnosing silent acid reflux is not easy because of the hidden symptoms.
Hidden Signs of Acid Reflux
The symptoms of silent reflux include dysphagia or difficulty swallowing mucus, consistent coughing and difficulty speaking early in the morning.
Reflux of stomach acids is a common condition and everyone will experience this at some point in his life. The reflux of acid can be triggered by foods or drinks consumed as well as activities a person engages into after meals i.e. lying down, bending over or working out. Large meals too tend to cause reflux so if you are prone to this, try to break up your meals into smaller ones.
If you don't usually experience common symptoms of reflux, but are having difficulty swallowing or you have consistent coughing, it is best to consult a doctor for proper diagnosis.
Silent reflux that goes untreated could damage your esophagus lining as well as your vocal cords. When treating this condition, medication or basic antacid supplements can bring relief to the condition. Often, lifestyle and diet changes are the best solution and can keep the reflux of stomach acids at bay longer and naturally.
Natural Reflux Solutions
Natural remedies for reflux are usually chosen by reflux sufferers who really want to get rid of the problem or at least to keep it from recurring frequently and disrupting their lifestyles. These natural remedies often shun dependence to prescribed or over the counter remedies as these treatments only offer short-term solutions and not really cure the problem.
Also, natural methods of treating this problem promote complete well-being as they help sufferers avoid reflux triggers, have self-discipline, work-out properly and eat healthy. An unhealthy lifestyle is often the cause of many diseases and health problems so knowing how to change these bad habits and learning how to live in a healthier way can be truly beneficial to anyone.
Take a look here if you want to know more about the best natural heartburn remedy.
Looking for information and advice on treating heartburn and acid reflux? Click here.
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