Do you have problems to take a break lately? Concerned with lots of things to do at work? He feels sad and down? Wait! You could be suffering from depression and can be life-threatening!
At the beginning of the 20th century, life has become gradually fast life to most of the people. Everyone seems to have been concerned about having to win some dollars to fill its coffers. To be occupied, then it has become the order of the day. However very few realize that while attempting to reach both ends of the month in their daily lives, are putting their life unconsciously high risk. Many people are not aware that in the midst of all these daily loads, they are subject and with a serious health problem depression.
As it is defined, the depression is a mental illness characterized by feelings of despair and extreme sadness of failure. The majority of these persons often experience change disturbed sleep and weight.
Many people identify depression as feeling sad for no reason, not motivated to do anything, he is tired after a light workload, irritable and apathetic.
According to medical experts, not only cause the depression has and the victim does not even have the idea of why they struck with it.
Not only a State of mind
The alarming impact of the depression led to medical experts to carry out investigations, to discover its cause, and eventually charting solutions. Research showed that the disease was due to a combination of things but is not only a State of mind, as others believe. It is related to the physical changes in the brain and connected to an imbalance of a type of chemical that carries signals in the brain and nerves. These chemicals are called neurotransmitters.
There have been some common factors pointed out that it implies depression. The studies revealed that genetics play an important role in depression. You can run in families for generations. Another factor is personal financial problems, including the breakdown of a relationship or the death of a loved one. Also, life changes such as graduation, marriage, looking at a new job and likes to cause depression.
They bring serious medical conditions such as heart disease, cancer and HIV also contribute to depression, in part due to his physical weakness and emphasis on these diseases. Doctors say that depression may worsen medical conditions already that weakens the immune system, which lowers their resistance to pain. In some cases, the patients in these grave circumstances depress as an effect of prescribed medications.
Other psychological disorders such as schizophrenia, abuse of substances, anxiety and eating disorders often appear together with the depression. Experts also stressed that the self-esteem of people who have low self and pessimists are at greater risk for depression.
How to fight against the disease
Once an individual gives an account of the signs of depression, was advised to seek professional help, especially if the condition adversely affects their social functioning and daily activities such as work. However, the people of more remains sad thing refuse to accept the idea that they are ill and need medical help.
This is true especially in men who may have the typical symptoms of depression, but are rather angry and hostile. In its hostility simply resort to alcohol or drug abuse. Worse, in their refusal to seek outside help, commit suicide, and studies show that men are four times more likely to commit suicide than women due to the depression.
As a person gets older, the risk of being depressed is greater. This is explained by their physical conditions and because they become less active as they were younger.
Medical experts say the depression treatment varies depending on the cause. If the cause is physical as cancer or other diseases, they are treated according to this aspect. If the cause is psychological, they usually suffer counselling and therapy.
However, whatever the cause, the depression can be treated and more important still, they can be avoided. But experts say that the success of any treatment will depend on the acceptance of patients and early diagnosis.
But the easiest way to prevent depression, concluded experts, is for all to the relaxation of value. Can make a habit of taking a few minutes of break from the problems of life and work and enjoy life to the fullest? Fight against depression before that kills you!
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